TheMat.com is excited to share great content provided by Liberty Mutual Insurance and the Responsible Sports program from wrestling greats - past and current.  

Today we feature a video from 2012 Olympian Chas Betts.  He shares his insights on preparing equally for every match. “If there is even a shred of doubt in your mind, then you’re already done.” Having confidence and believing in yourself is key in preparation, even at the youth level.

For more wrestling information visit 
www.ResponsibleSports.com/wrestling

Chas Betts Video Link

Responsible Sports USA Wrestling Page