World bronze medalist Justin Ruiz writes about a wrestling career that has included berths on six U.S. World Teams in Greco-Roman wrestling.

Ruiz won a bronze medal at the 2005 World Championships and placed fifth at the Worlds in 2010. He was a member of the U.S. squad that captured the team title at the 2007 World Championships.

Click the link above to read Ruiz's blog after he wrestled in Olympic qualifiers in China and Finland over the previous two weekends.